I start this free-flowing solo episode with no set topic or structure. In this age of personal branding, formulaic creating, and calculated sharing, I discuss prioritizing connection over commodification. I tell how after extensively researching and studying the best marketing practices, I opted for authenticity over algorithm. I note where I think social media is heading, and suggest what to do about it.

What comes forth ultimately coalesces into a theme of reclamation: of self, of creativity, of privacy, of time, of authenticity, of soul, of passion, of balance, of LIFE. Whether you have a personal brand or not, this episode touches on something we can all relate to: choosing how we show up in the world, and how we individually and collectively shape that world.

We’re all in it together.

Connect with me on Facebook and Instagram @the_nativist

Visit https://clearstem.com/?ref=eubxjtws and use code WHITNEYRICHARDS for 15% off!

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In this playful and inspiring episode, I sit down with competitive adult gymnast Peyton Kiggins. Daring to defy society’s age limits, Peyton shares why she re-entered competitive gymnastics, and how she’s a stronger competitor now than when she was younger. Peyton tells us how she stays fit mentally and physically, and what she does to minimize injury and maximize growth and FUN. She highlights the crucial role of playfulness, and offers a helpful and empowering re-frame for failure. She exemplifies how we can do far more than we think - and are often told - we can. Peyton’s approach to gymnastics - and life in general - is remarkably healthy, balanced, and motivating. Listen, and you’ll see what I mean.

Find Peyton on Instagram @peytonamore

Connect with me on Facebook and Instagram @the_nativist

As we’ve hopefully come to recognize now, there are multiple ways to be and to live, and motherhood is no exception. To me, motherhood symbolizes nurturing, loving, and life-giving.

In this short solo episode, I explore the various manifestations of motherhood, beyond the traditional sense. I outline ways one can be a mother, ie a life force, without children of one’s own (so to speak). I reveal my own experiences with pregnancy and motherhood (something I haven’t previously publicly shared), and my current thoughts on potentially being a parent myself.

Thank you for listening.

Connect with me on Facebook and Instagram @the_nativist

Visit https://clearstem.com/?ref=eubxjtws and use code WHITNEYRICHARDS for 15% off!

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Chasing youth seems to be society’s prescribed pastime. How does this obsession affect you? Your wallet? Your energy levels? Your outlook?

We have all the anti-aging creams and regimens we could ask for (and those we don’t ask for). Are there pro-aging products? Opinions? Acceptances? Should there be? [How] Have our views on aging shifted? [How] Have your views on aging shifted?

In this episode I offer points to ponder on how we personally and collectively see and experience aging. I question how we currently regard it, and suggest how we could re-frame it. I also share what pisses me right the hell off (slash bums me out). Insert smiley face.

Follow me on Facebook and Instagram: @the_nativist

Images by the devastatingly talented Brooke Richardson Photography