Be Polite. Pick Up Garbage.

He’s baaaack, dropping even more truth bombs and life inspo.

Brady McLean (@bradytildeath on Instagram) and I cover some major ground in this wide-ranging, free flowing, off-the-cuff conversation.

The good news is, this time the episode with him is only an hour.

The bad news is, this time the episode with him is only an hour.

All About The Energy with Izzy Ramirez

I sit down with the profound and inspirational Israel “Izzy” Ramirez to discuss healing the self and earth through energy and self love.

Drawing from ancient traditions and modern scientific (re)discoveries, Izzy and I discuss best practices for achieving peace with yourself and others. Get ready for an enlightening, thought-provoking conversation on the intelligence of your heart, your body, and your environment.

Believe me, it’s interesting stuff.

Thank you for listening.

xx,

-w-

You can find Izzy at @izzhe_raelight on Instagram or the Facebook page Ancestral Medicine Revival.

32 L E S S O N S I've L E A R N E D

Image shot by Abbey Armstrong Photography

Edited by Brooke Richardson Photography

It’s my birthdaaaaay!! To celebrate, I’m sharing 32 lessons I’ve learned in the time it’s taken me to circle the sun 32 times.

Living Your Truth with Rachel Laird

Image by Trey Staff (@treyshotz)

Edited by me

Back at it again with my radiant amiga Rachel Laird.

There’s something for everyone in this episode. We delve into: 1. addressing body shaming + parent shaming 2. maintaining •genuine• good vibes by honoring + learning from our emotions to cultivate self awareness 3. communicating effectively 4. maintaining your own identity while being a parent, including ALL parts of your being 5. seeking fulfillment in relationships 6. LIVING AND LETTING LIVE!