Living Your Truth with Rachel Laird
Image by Trey Staff (@treyshotz)
Edited by me
Back at it again with my radiant amiga Rachel Laird.
There’s something for everyone in this episode. We delve into: 1. addressing body shaming + parent shaming 2. maintaining •genuine• good vibes by honoring + learning from our emotions to cultivate self awareness 3. communicating effectively 4. maintaining your own identity while being a parent, including ALL parts of your being 5. seeking fulfillment in relationships 6. LIVING AND LETTING LIVE!
letting go for dear life with B R A D Y
No doubt about it, Brady is a man with soul and depth. One peek at his Instagram account, @bradytildeath , and you’ll see exactly what I mean.
His desire and ability to empower and connect with others are rare, and his messages are powerful and thought-provoking.
In this episode, our wide-ranging conversation includes the liberation of self awareness, the impact of compassion, and the necessity of risk.
Do yourself a favor and listen.