Who do you call when anxiety levels are rising and people are feeling more uneasy than ever? Even the Ghostbusters would tell you to call the Social Ninjas!

Though my two guests, Kyle and Jeremy, topically focus on social anxiety, this episode applies to all types of anxiety, let’s be real - life in general!

If you’re seeking something to ground you and help you reframe your current situation…this is it. This is for YOU.

You can listen to The Social Ninjas Podcast on all podcast platforms and follow them on Instagram @the_social_ninjas

You can find Kyle on Instagram @social_anxiety_kyle and Jeremy @jeremytalkstostrangers

In this episode, I sit down with my Greek goddess friend, Christina Purcell. Christina is a fellow creative who does photography and raises two beautiful children - much of the time alone, while her husband, Michael Purcell, is off playing professional football for the Denver Broncos.

We cover the bases with this conversation, talking about everything from motherhood to business to LIFE. Christina also shares her experience as an NFL wife, with all the uncertainty, juggling, and shuffling that brings (let’s just say - much respect!).

Christina is a straight talker with a huge heart, and you’ll see why I adore her.

You can find her on Instagram at @capturedbychristina

xx,

-w-

This year, I again had the honor of speaking at The Women’s Networking Group monthly gathering, founded by my good friend (and previous pod guest) Brianne Sloan.

Last time, I spoke on boundaries (you can listen on episode 8 posted 02/03/2019). This time, I spoke on releasing judgment.

What a relevant topic, huh? One that applies to ALL of us. Truly. Whether we’re judging or being judged - it’s our reality. This episode isn’t about shaming yourself/others for judging, nor is it about eliminating judgment entirely. Let’s be kind to ourselves, and let’s be real with ourselves. My objective with this episode is to explain why judgment happens, and to offer different ways of viewing yourself and others - all to inspire understanding, compassion, and acceptance. Only by understanding judgment can we transcend it and reclaim our power from it.

Thank you for listening.