Have you personally experienced the power of music? Of sound? Are you interested in optimizing your health? Feeling your best? Calming your mind and body? Is there anything you need to heal? Have you wanted to meditate but find it hard to achieve stillness? Is it hard for you to concentrate on the task at hand? Need help calming your kiddos before bed? Then this could be a game changing episode for you.

Healing through sound frequencies is becoming more and more popular (sound bath, anyone?), and research suggests there’s really something to it.

In this episode, I explain what sound frequencies are, and the profound benefits they can bring. I delve into the science behind it, and share my own cool experiences with it. It’s a fascinating subject.

Connect with me on Facebook and Instagram @the_nativist

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What you feed, grows. What you focus on becomes your reality. If you want to change your reality, you must first change your focus.

What you focus on affects your life, your relationships, your environment, and the world. Sound dramatic? I’ll explain why it’s not. I’ll also offer different ways of evaluating how you’re spending your most valuable currency (your focus), and suggest various ways to upgrade this. Some of these may surprise you.

The considerations are complex, but the solutions are simple. Come join me.

Find me on Facebook and Instagram @the_nativist