Do you ever feel unable to decode what your body is telling you? Unsure why you’re feeling a certain way, physically or emotionally? Are you caught in a loop of stress/anxiety? Have you experienced persistent, maybe even baffling, symptoms? Do you feel stuck and frustrated? Untethered? Lost? Does the past have a chokehold on you? Or maybe you feel okay but want to feel your best.

In this episode, I explain embodiment, and why you need it for true, optimal health. I outline how and why you can become disconnected from your body, and how to restore that vital connection. This is an episode that may at first glance feel irrelevant to you, but may actually be your missing link - exactly what you need. It definitely was for me.

Thanks for being here.

Connect with me on Facebook and Instagram @the_nativist

I sit down with the profound and inspirational Israel “Izzy” Ramirez to discuss healing the self and earth through energy and self love.

Drawing from ancient traditions and modern scientific (re)discoveries, Izzy and I discuss best practices for achieving peace with yourself and others. Get ready for an enlightening, thought-provoking conversation on the intelligence of your heart, your body, and your environment.

Believe me, it’s interesting stuff.

Thank you for listening.

xx,

-w-

You can find Izzy at @izzhe_raelight on Instagram or the Facebook page Ancestral Medicine Revival.