Upbeat Synergy with DJ Adrian Smart: Empowering Yourself and Others
Get ready to feel inspired and heartened. In this moving episode, Adrian Smart shares his story for the first time. It’s an incredible story of hope, resilience, grit, love, determination, and humanity. Adrian tells us the personal challenges and tragedies he experienced growing up in Tanzania and South Africa, and how he made his way to the US (it’s a breathtaking story).
If you know/follow Adrian, you see how he infuses positivity into every post/interaction. While his positivity is genuine and authentic, this episode shows a different dimension of Adrian, which makes me appreciate and admire him even more.
This episode gives us what we need to empower ourselves and others. Among the powers we discuss are:
controlling what we can
listening to understand
aligning your energy
respecting yourself and others
feeling seen and heard
seeing and hearing others
helping in direct and indirect ways
living mindfully
acknowledging your good fortune
connecting to yourself and others
The power of you.
Don’t get me wrong, this is a feel-good episode, but it’s so much more than that. It’s life- and soul-affirming.
You can find/support Adrian:
through his DJ Facebook page: LP&H Entertainment and email lphentertainmentbusiness@gmail.com
through his business, Synergy Efficiency, which specializes in upgrading attic and garage insulation: : synergyefficiencyidaho.com; wearesynergy208@gmail.com
You can support the cause to create safe, long-term housing for abuse victims by purchasing a bear at https://babybearsclub.com/
Connect with me on Facebook and Instagram @the_nativist
The Sound of Health: Healing Through Sound Frequencies
Have you personally experienced the power of music? Of sound? Are you interested in optimizing your health? Feeling your best? Calming your mind and body? Is there anything you need to heal? Have you wanted to meditate but find it hard to achieve stillness? Is it hard for you to concentrate on the task at hand? Need help calming your kiddos before bed? Then this could be a game changing episode for you.
Healing through sound frequencies is becoming more and more popular (sound bath, anyone?), and research suggests there’s really something to it.
In this episode, I explain what sound frequencies are, and the profound benefits they can bring. I delve into the science behind it, and share my own cool experiences with it. It’s a fascinating subject.
Connect with me on Facebook and Instagram @the_nativist
xx,
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As You Please
This is one of those conversations that could completely transform how you view and live life. How you show up in the world. How you FEEL.
I’m not exaggerating. This is a deep, profound, and universally relevant topic that I’ve felt increasingly pulled to explore - both on here and in my own life. This matters. It affects our relationships, our body image, our self esteem, our interactions, our life experiences. It affects everything and everyone.
And if you start listening and feel unsettled…that’s a key message in itself, something to unpack and examine. I encourage you to honor yourself and your needs, while also encouraging you to open your mind and expand past any possible fear or shame.
This actually covers a variety of significant topics to which we can almost all relate, and it was a true pleasure to tackle it with the wise and radiant Rachel Klein. In addition to the main discussion, Rachel offers her thoughts and journey on aligned and embodied living. She shares how personal tragedy fully awakened her to the fragility of life, inspiring her to quit a corporate job and move west.
This episode has the power to revolutionize your relationships - with yourself and others.
NOTE: This content is intended for mature audiences.
If you’re interested in following/working with Rachel, you can connect with her on Instagram: @mssweetpea
Resources mentioned:
True Sex and Wild Love podcast
